Services · 1:1 · Online
1:1 Somatic Sessions
A private space to slow down, listen deeply, and return to your body with compassionate accompaniment.
What this work supports
- Nervous system regulation
- Grief and life transition
- Chronic fatigue and pain
- Intergenerational wounds
- Spiritual threshold work
- Perimenopause and identity shifts
- Burnout and overwhelm
- Exploring healing around sexuality
How to begin
01
Book a complimentary call
A free 20-minute conversation to explore if this work is right for you.
02
Begin 1:1 sessions
Unhurried, relational sessions guided by what is present in you.
03
Continue at your own pace
There is no fixed timeline. We move at the pace of your nervous system.
Session Fees
Standard
1:1 Session (50 min)
$175
reach out if finance is a concern.
Dāna
Donation-based
By donation
Limited slots monthly. Inquire for availability.
SE Student
Scholarship rate
Inquire
For Somatic Experiencing students; contact to learn more.
please reach out if finance is a concern.
Frequently Asked Questions
What happens in a somatic healing session?
Sessions are unhurried, relational, and guided by what is present in you. We begin with a gentle check-in, then move into body-based awareness — noticing sensations, listening to longings, orienting to safety, and witnessing what arises. There is no pressure to perform or arrive anywhere quickly.
Do I need prior experience with somatic work?
No prior experience is necessary. Sessions are designed to meet you exactly where you are. We begin simply, with curiosity and compassion.
Are sessions available online?
Yes. All 1:1 sessions are currently available online. Many clients find that working in their own space creates an additional layer of safety and comfort.
What is the sliding scale fee?
1:1 sessions are offered on a sliding scale of $150–$180 for 50 minutes. Dāna (donation-based) sessions are available for those with financial need. SE students may qualify for scholarship rates.