the s.l.o.w. Presence® Way invites you into a self-stewardship journey to pause, listen, and cultivate self-reverence.
ways to work together:
1:1 somatic sessions
Spiritual stewardship (inner chaplaincy)
group work
Fees
group sessions: vary by class length and format.
1:1: Sliding scale ($150-180 for 50 minutes)
SE students: scholarship rate
Both individual and group sessions are available.
Who is it for:
caregivers, educators, artists, and healing professionals (chaplains, nurses, and others).
Contact: slowpresence@gmail.com.
dr. neera malhotra/ dr. m
S.L.O.W. stands for Sensations, listening, orientations, and witnessing (s.l.o.w.).
“When we bring intentional awareness to our embodied sensations, engage in deep listening, and attend to the orientation of our mind and body, simply by bearing witness, we cultivate authentic presence. We offer a healing presence to thyself and others.”
Dr.malhotra
Hello!
I am Dr. Neera Malhotra. My work supports exploring a meaningful life rooted in healing, integrity, purpose, groundedness, and joy. As humans, we cannot escape pain; however, we can prevent ourselves from suffering by finding meaning in it. To me, the most significant meaning of being alive is to be with the pain, seek wisdom from it, and not look away. Living authentically is the ability to sustain the reality of who we are and the existence of who we desire to become.