description

Following the S.L.O.W. presence framework, the purpose of Women's Sacred Circle is to support us in honoring, accepting, and embracing life’s experiences. As part of the process, we work at deepening our abilities to listen to the body’s wisdom.

program includes

Format: in-person

location: TBA

when? first Friday of every month, 9 am- 4 pm (check your time zone)

themes: different topic every month- check newsletter.

Program Outline

  • welcome silent sit

  • poetry- followed by reflection

  • s.l.o.w presence somatic practices

    • breath practices

    • somatic katha (story) writing

  • group connection

  • meditation

What is included?

  • retreat center’s fees

  • food, snacks, and non-alcoholic drinks

  • journal and a pen

  • art supplies

fees

sliding scale- $108- $151